Physiotherapy throughout all stages of life
Expert Care for pregnancy, postpartum, menopause, sexual health, paediatrics and all things pelvic health!
At Alaga Therapy, we know that each person is beautifully unique, so our aim is to collaborate with you to find the root cause of your condition and the best methods to treat it. Our practice goes beyond the walls of a private practice, and extends beyond the traditional treatment techniques, Alaga Therapy blends various treatment techniques and delivery methods to suit you and your well-being.
We’re committed to staying at the forefront of our field, embracing new knowledge, evidence and technology to provide you with the best care. But, what truly sents us apart is our flexibility. As a new mum, I know how hard it can be to prioritise your health, babies are so unpredictable and things can change last minute. That’s why our services are designed to fit seamlessly into your life, making it easier for you to put your health & your little one’s health first.
We focus on mums and bubs here at Alaga Therapy, but we do all things womens health, pelvic health & paediatrics!
The Alaga Difference
The Alaga Process
01
Onboarding
Your journey begins with a questionnaire, and sending through any relevant photos or videos that you may have. This allows us to prepare for your assessment, and highlights what we should delve deeper into during your first session.
03
Goals
"Setting goals is the first step to turning the invisible, visible".
We will set goals together to help you get the most out of your time at Alaga Therapy
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02
Assessment
Whether you choose to do this online or in person, our team will thoroughly discuss relevant history. We'll also assess what is necessary to gain a better understanding of what you or your little one is experiencing.
04
Treatment!
I am a very firm believer that practice makes progress! Which is why our team blends treatment techniques that will help you achieve your goals. Combining education, exercise & manual therapy and providing YOU with a toolkit to help you take your health into your own hands.
Our Services
Mastitis
GIRL let me tell you... you want to get on top of this QUICK.
Gynaecological Cancer & Breast Cancer
Cancer survivorship can be hard enough, we can help restore function and movement so you can go back to enjoying the things you love .
Painful Sex/Dyspareunia
Sex is meant to feel good, so if you're feeling pain or discomfort during intercourse, we can get on top of that.
Menopause & Perimenopause
A whirlwind time of changes hormonally, physically & mentally. We can help treat and prevent incontinence, painful sex, prolapse and so much more.
Pelvic Pain
From pain in your tailbone, pubic bone or unidentified pain that you just want to be rid of, we are here to help!
Join the Alaga Community
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